Swara Yoga, is a perfect science which gives deeper subtler secrets of Nasal Breathing. Just contemplate… if only taking in air is the purpose, then one single nasal opening is sufficient; then why have we been given two nostrils? Have you ever thought? It is not only taking air in but much deeper to do with brain activation and elemental balance in body-mind!

Here, through this program of Swara Yoga, Guruji Dr. Premji Nirmal helps you bring focus on Breath Awareness, to go into great subtlety of it in a very systematic manner. He guides you through learning Swara Yoga as it is described in the Sanskrit scripture of “Shiva Swarodaya Shastra”. It is the science which is revealed by Lord Shiva to his consort Devi Parvati. It is in the form of conversation and has 395 Sutras. This science has secrets of material wealth, relationship, progency, death and spiritual wealth.

Know More About Swara Yoga :
Body is grosser part of Mind and Mind is subtler part of Body. Breath is the BRIDGE between Body & Mind.

Have you noticed your breathing rhythm changing with your thoughts and emotions? When you become angry, your breathing rhythm is different… When you are quiet and contemplative your breathing rhythm is different! Breath is tangible and measurable. Swara Yoga is a great science with lots of experiments for increasing awareness.